Celebrate the first day of spring with 108 sun salutations at Cedar Yoga Space. Class will repeat the traditional Sun Salutation A aka: Surya Namaskar A. At the spring equinox, the amount of daylight and darkness is approximately equal.
The number 108 is an auspicious number not just in the yogic tradition but also in many traditions around the world. For example:
108 is the number of names for Shiva in Hindu philosophy
108 is the number of names for Buddha
108 is the number of stitches on a baseball
108 is the number of beads on a Catholic rosary
108 is the number of beads on a Tibetan mala
And astronomy shows that the diameter of the sun is 108 times the Earth’s diameter
There will be modifications and options to choose from. Please bring
We will have 3 min savasana inbetween each set, and 15 mins Savasana at the end of our practice.
$12 per person