Friday, January 29th 6 P.M. - 8 P.M. - Restorative Yoga Bliss

2 hours of candlelight restorative yoga bliss. Winter is a time of turning inward, finding comfort and self love. Rebecca would love for you to join her in this beautiful self care class. Restorative yoga is a passive yoga style, with lots of yummy props to do the work for us so we can rest, renew, boost our immune systems, enjoy the benefits of each posture for longer periods of time. Blankets, bolsters, blocks, straps, sandbags and other props to helps us rest are offered.
In the class space is limited to 10 students to ensure everyone gets the attention they need to personalize their experience, get adjustments and a little hands on bodywork when needed to help encourage deep relaxation.
* if you would like to bring extra props feel free
* $30 per person
* $5 discount for members of CYS