In this workshop Rebecca will teach some history of yoga, benefits of yoga, proper alignment for basic yoga poses, teach modifications for your bodies individual needs, contraindications and basic breathing and meditation techniques. This class is open to 14 students and the cost is $25 per person. We have all the yoga props and mats if you need them! If you have your own you can also bring them. Rebecca will also give a discount for any passes bought for passes at the studio .
Please join us for a relaxing yoga mat painting paint night! Your session will come with everything you need to personalize a motivating yoga mat...and you get to take it with you! Our wonderful hosts at Cedar Yoga Space would also love to see you bring it back to enjoy their awesome yoga classes!
1/1/2020 0 Comments
EXHALE YOGA is a mini retreat, suitable for all levels of practitioners.
2 hours of pure self love and bliss with Rebecca, owner of Cedar Yoga Space
In this 2 hour long experience you will fall in love the restorative yoga and Thai Yoga Therapy combined with Aromatherapy, humidity, candlelit yoga space, dark chocolate, tea, and heated sandbags or pads.
This class will leave you feeling refreshed, relaxed and full of self love.
This will be a monthly class at Cedar Yoga Space.
12/31/2019 0 Comments
Yoga at Dust Devil Horse Sanctuary on Saturday March 28th 9:30 am, all donations go to our local horse sanctuary located in the outskirts of beautiful Cedar City. Rebecca Simms, owner of Cedar Yoga Space with be teaching a 1 1/2 hour long yoga class accompanied by a nature meditation. This will be an all levels yoga class, so it is accessible to everyone. Chairs can be provided if a student cannot get up or down and can do their yoga in a chair. You can also donate and not do the yoga portion . Please come 10-15 mins early to sign a waiver and find your space. Bring an old yoga mat, towel or blanket that you don’t mind getting dirty and a water bottle. Suggested donation is $12-$22 but not limited to per person.
ABOUT DUST DEVIL RANCH
Dust Devil Ranch Sanctuary for Horses is a registered 501(c)(3) nonprofit