2 hours of candlelight restorative yoga bliss. Winter is a time of turning inward, finding comfort and self love. Rebecca would love for you to join her in this beautiful self care class. Restorative yoga is a passive yoga style, with lots of yummy props to do the work for us so we can rest, renew, boost our immune systems, enjoy the benefits of each posture for longer periods of time. Blankets, bolsters, blocks, straps, sandbags and other props to helps us rest are offered.
In the class space is limited to 10 students to ensure everyone gets the attention they need to personalize their experience, get adjustments and a little hands on bodywork when needed to help encourage deep relaxation.
* if you would like to bring extra props feel free
* $30 per person
* $5 discount for members of CYS
Join us over at Cedar Yoga Space for a heart and soul filling workshop where we will gather as a friends , offer our New Years Intentions for the upcoming 2021 year by diving in to fabrics, beads, paints and what ever else your hands guide you to use.
Supper will also be offered, Rebecca will be cooking a wonderful meal of Kitchari and tea will be served.
Each person will leave with their own set of customized prayer flags. All materials will be included, please bring something if it’s calling to you.
This is $55 per person. $5 discount for members.