Saturday, March 30, 2019 at 6:00 PM – 7:30 PM MDT
Owner of Cedar Yoga Space, Rebecca Simms and Dr. Brittani Dowse, Owner of Cedar City Acupuncture & Natural Medicine are combining two beautiful healing modalities this spring! Enjoy an evening of self care with nourishing Yin Yoga and Community Acupuncture. To begin Rebecca will guide you in a 60 min practice of Yin Yoga, the practice of slowing down and nourishing the body and mind. Rebecca will offer a grounding essential oil as you sink into relaxation. Dr. Dowse will follow the practice with Acupuncture for liver, heart and spleen meridians in your savasana for the remainder of the evening. This workshop is open to everyone, you will leave feeling relaxed, nourished, and harmonized.
17 spaces available
Exchange is $40 early bird
Week of $45
So get your spaces ASAP !
Please make sure you wear loose pants that can be brought above the knee . Hydrate before the practice as well